Comments on: Poses

By: Pregnant with Next Summer

Pregnant with Next Summer — Tue, 07 Sep 2010 18:42:40 +0000

[...] next time you practice kapotasana make it about knowing yourself. Don’t shy away. Don’t impose what your mind wants to [...]

By: My Matching Set, or Our Second Stitches

My Matching Set, or Our Second Stitches — Tue, 03 Aug 2010 15:38:38 +0000

[...] Vrksasana (tree pose) — for those who prefer their challenges gentle. [...]

By: Summertime and the Land of When Things Calm Down

Summertime and the Land of When Things Calm Down — Mon, 26 Jul 2010 16:21:39 +0000

[...] (courtesy of Jake and our yoga session yesterday): vrksasana (tree pose), setu bandha sarvangasana (bridge), and (just to be silly because the rug is slippery and you end up falling on your head) urdhva [...]

By: What Wonder Woman and I Have in Common: It’s Not What You Think

What Wonder Woman and I Have in Common: It’s Not What You Think — Tue, 06 Jul 2010 15:55:52 +0000

[...] trikonasana (triangle pose) and back again, finding your rhythm. And before you finish, move your sirsasana (headstand) away from the wall and see what it’s like to wobble upside [...]

By: Girls’ Night Out

Girls’ Night Out — Tue, 01 Jun 2010 18:56:30 +0000

[...] offer navasana, or boat pose. But don’t think about it as being all about rock solid abs (which, in part, it [...]

By: But We Got to See the Goats

But We Got to See the Goats — Sun, 23 May 2010 19:10:08 +0000

[...] yoga to a still wobbly three-year-old boy — I would probably have eased him into a gentle baddha konasana. Maybe a simple standing forward fold. Or, hey, I’ll bet a little alternate nostril [...]

By: Lily Walks

Lily Walks — Fri, 14 May 2010 17:24:10 +0000

[...] It’s pretty impressive, really. Imagine learning to walk in just fourteen months. I have as I move toward my tenth year of trying to really figure out headstand. [...]

By: Careful What You Wish For (2010 Version) — I Still Want to Hug Him | YogaMamaMe.com

Thu, 01 Apr 2010 15:15:27 +0000

[...] Urdhva Danurasana Instructions [...]

By: What If Practicing Compassion Toward Yourself Means Not Being Compassionate Toward Your Child? | YogaMamaMe.com

Mon, 15 Mar 2010 16:05:48 +0000

[...] Supta Baddha Konasana Instructions « Is Patience an Achievable Parent Virtue? [...]

By: Is Patience an Achievable Parent Virtue? | YogaMamaMe.com

Is Patience an Achievable Parent Virtue? | YogaMamaMe.com — Tue, 09 Mar 2010 16:59:47 +0000

[...] Vrksasana Instructions « The Triple Crown of Things That Make It Hard to Be a Parent [...]