Are You Psychic? – Telepathy Exercise
Your Psychic Skills
There are a lot types and categories of different psychic powers and some people may work with one type of ability and nothing more, while other people may have more than one.
List of Psychic Abilities:
Telepathy – The ability to communicate with others with the mind.
Telekinesis – The skill to move objects with the mind.
Clairvoyance – When you have the ability to see things that do not belong to this physical world.
Intuition – The power to feel what is going to happen.
There are various other types of psychic powers and you may want to try to work out what psychic ability is the most dominant in you if you for instance have experienced something you were not able to find an explanation for.
Guided Telepathy Exercise
Telepathy is just one type of psychic power. For this exercise you will need a partner. Do your best to find a partner who is close to you like family or close friend and someone who has an open mind and who is not sceptic and negative. Decide who is going to be the receiver and who will be the sender for this telepathy practice. The receiver will be the one taking in the visual image, word, or whatever the sender wants to send.
Before you start this exercise you might want to do a relaxing breathing or grounding meditation practice to get your mind to be ready and your body to be calm and relaxed and ready for your psychic practice. It will be easier to pay attention to outside impressions if your mind is still and empty of thoughts.
Sit in front of each other on chairs with both feet flat on the floor to create a grounded feeling. Then close your eyes and take a moment to settle with three deep mind-calming breaths. Open your eyes and look at the other person to get a clear mental visualization of the scenery and where the other person sits. You may want to focus on the forehead of the other person, since that is where you are going to focus when sending the picture.
Now you both close your eyes. Now the sender will start to send the object he or she has decided to send. You can choose a picture, word, sound, feeling, etc., but keep in mind that it may be easier to begin with a picture, since it will be easier to picture in your mind as you send it. Choose a picture with a dominant colour or shape.
Imagine a channel of energy slowly moving out of your forehead and becomes more powerful and longer and moves towards the receivers forehead. See the energy opening unite with the energy of the receiver and there will now be an energy tube between you. Now take your image your would like to send and make it really clear in your imagination. Imagine that you are sending the image from your mind and through the energy passage towards the receiver, take your time and do not rush it. Picture it slowly reaching the receivers forehead and then penetrate his or her mind. See the image as clearly as you can in the mind of the receiver and continue to do so. Let your telepathy partner tell you what he or she saw with as many details as possible.
To learn more, go to Intuition Definition