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	<title>YogaMamaMe.com &#187; stuck at home with a child</title>
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	<link>http://www.yogamamame.com</link>
	<description>A Community of Moms Trying to Keep From Losing Their Mindfulness</description>
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		<title>What Wonder Woman and I Have in Common: It&#8217;s Not What You Think</title>
		<link>http://www.yogamamame.com/2010/07/what-wonder-woman-and-i-have-in-common-its-not-what-you-think/</link>
		<comments>http://www.yogamamame.com/2010/07/what-wonder-woman-and-i-have-in-common-its-not-what-you-think/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 15:55:31 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Mama instinct]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[centering]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[letting instead of making]]></category>
		<category><![CDATA[nonharming]]></category>
		<category><![CDATA[parents/being the child]]></category>
		<category><![CDATA[respecting your body]]></category>
		<category><![CDATA[stuck at home with a child]]></category>
		<category><![CDATA[the bigger picture]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[you can't control everything]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=304</guid>
		<description><![CDATA[For those of you who somehow missed the news, last week Wonder Woman unveiled her new look.
When I saw her picture, two thoughts flashed across my mind in quick succession:  First, she dresses a whole lot like me.  Second &#8212; and this is the one that stuck, overcoming any embarrassment the first ought to impart [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2010/07/what-wonder-woman-and-i-have-in-common-its-not-what-you-think/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Full Circle</title>
		<link>http://www.yogamamame.com/2010/04/full-circle/</link>
		<comments>http://www.yogamamame.com/2010/04/full-circle/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 16:21:22 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Mama instinct]]></category>
		<category><![CDATA[Mommy time]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bath time]]></category>
		<category><![CDATA[bed time]]></category>
		<category><![CDATA[being connected to everything]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[centering]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[chattering mind]]></category>
		<category><![CDATA[communicating]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[daycare]]></category>
		<category><![CDATA[discomfort verus pain]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[feeding my child]]></category>
		<category><![CDATA[following your heart]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[inner beauty]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[intentions versus goals]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[letting instead of making]]></category>
		<category><![CDATA[motion]]></category>
		<category><![CDATA[nonharming]]></category>
		<category><![CDATA[opening your heart]]></category>
		<category><![CDATA[parents/being the child]]></category>
		<category><![CDATA[partners]]></category>
		<category><![CDATA[patience (and losing it)]]></category>
		<category><![CDATA[potty training]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[respecting your body]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[sense of self]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[social life]]></category>
		<category><![CDATA[stillness]]></category>
		<category><![CDATA[structure]]></category>
		<category><![CDATA[stuck at home with a child]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[the bigger picture]]></category>
		<category><![CDATA[toddler tantrums]]></category>
		<category><![CDATA[too much to do]]></category>
		<category><![CDATA[traveling with  toddler]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[yoga class]]></category>
		<category><![CDATA[you can't control everything]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=200</guid>
		<description><![CDATA[I&#8217;ve been writing YogaMamaMe since Jake was younger than Lily is now.
This makes me think a lot of things:  How quickly time passes when you have kids.  How scary it is to watch time pass so quickly, especially when you have kids.  And how I seem to be repeating myself.
Take last night, for instance.  I [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2010/04/full-circle/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Careful What You Wish For (2010 Version) &#8212; I Still Want to Hug Him</title>
		<link>http://www.yogamamame.com/2010/04/careful-what-you-wish-for-2010-version-i-still-want-to-hug-him/</link>
		<comments>http://www.yogamamame.com/2010/04/careful-what-you-wish-for-2010-version-i-still-want-to-hug-him/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 15:10:33 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Mama instinct]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[chattering mind]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[stuck at home with a child]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=197</guid>
		<description><![CDATA[It occurred to me this morning, as I wandered the empty kitchen feeling just a little bit sick over leaving my son in his new classroom, that this surely must not be the first time I&#8217;ve thought to myself, &#8220;Careful what you wish for.&#8221;
Surprisingly, it turns out I last wrote those words nearly a year [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2010/04/careful-what-you-wish-for-2010-version-i-still-want-to-hug-him/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Triple Crown of Things That Make It Hard to Be a Parent</title>
		<link>http://www.yogamamame.com/2010/03/the-triple-crown-of-things-that-make-it-hard-to-be-a-parent/</link>
		<comments>http://www.yogamamame.com/2010/03/the-triple-crown-of-things-that-make-it-hard-to-be-a-parent/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 21:58:43 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Mommy time]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[daycare]]></category>
		<category><![CDATA[feeding my child]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[social life]]></category>
		<category><![CDATA[structure]]></category>
		<category><![CDATA[stuck at home with a child]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[too much to do]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=193</guid>
		<description><![CDATA[The triple crown of Things That Make It Hard to Be a Parent, as I have just now decided, is a marathon consisting of what at this moment strike me as the most frustrating parenting moments:
1)  Staying home with a sick child.  For a week.
2)  Staying home with a child who is finally well on [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2010/03/the-triple-crown-of-things-that-make-it-hard-to-be-a-parent/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Retreat of the December Mom</title>
		<link>http://www.yogamamame.com/2009/12/retreat-of-the-december-mom/</link>
		<comments>http://www.yogamamame.com/2009/12/retreat-of-the-december-mom/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 21:08:42 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[balance]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[centering]]></category>
		<category><![CDATA[chattering mind]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[intentions versus goals]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[letting instead of making]]></category>
		<category><![CDATA[motion]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[stuck at home with a child]]></category>
		<category><![CDATA[too much to do]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[you can't control everything]]></category>
		<category><![CDATA[December Mom]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[yoga and motherhood]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=187</guid>
		<description><![CDATA[I&#8217;m still ashamed, even though I now recognize it was a December Mom thing.
There&#8217;s simply no excuse for being &#8212; I can still recall the out-of-body experience of watching myself do this &#8212; the mom screaming across a crowded coffee shop at her child.  &#8220;Jake!  Jake!  JAKE!  DO YOU WANT A BAGEL?&#8221;  As if no [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2009/12/retreat-of-the-december-mom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jake and I Go to the Dentist (and Have Fun)</title>
		<link>http://www.yogamamame.com/2009/11/jake-and-i-go-to-the-dentist-and-have-fun/</link>
		<comments>http://www.yogamamame.com/2009/11/jake-and-i-go-to-the-dentist-and-have-fun/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 19:29:06 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Mommy time]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[chattering mind]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[social life]]></category>
		<category><![CDATA[stuck at home with a child]]></category>
		<category><![CDATA[too much to do]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[yoga and motherhood]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=183</guid>
		<description><![CDATA[On Sunday I climbed the curved ladder to the top of the play structure for the very first time.
Jake beat me to this milestone by several months and four decades.  But that didn&#8217;t cheapen the fun of climbing, rung by rung, up and then, a little at a time, over until I crouched horizontally over [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2009/11/jake-and-i-go-to-the-dentist-and-have-fun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>H1N1 Pays a Visit</title>
		<link>http://www.yogamamame.com/2009/11/h1n1-pays-a-visit/</link>
		<comments>http://www.yogamamame.com/2009/11/h1n1-pays-a-visit/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 16:42:27 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Mommy time]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[structure]]></category>
		<category><![CDATA[stuck at home with a child]]></category>
		<category><![CDATA[H1N1]]></category>
		<category><![CDATA[sick days]]></category>
		<category><![CDATA[yoga and motherhood]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=179</guid>
		<description><![CDATA[Actually, I don&#8217;t really know that it&#8217;s H1N1 with whom we&#8217;ve tangoed over the past week.  But I&#8217;ve been told that right now anything that looks like flu must be of the swine variety.
Like most of the H1N1 lore I&#8217;ve been hearing, there&#8217;s no telling how accurate this information I&#8217;m spreading around is.  But no [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2009/11/h1n1-pays-a-visit/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Labor Day Indeed</title>
		<link>http://www.yogamamame.com/2009/09/labor-day-indeed/</link>
		<comments>http://www.yogamamame.com/2009/09/labor-day-indeed/#comments</comments>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[bed time]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[potty training]]></category>
		<category><![CDATA[social life]]></category>
		<category><![CDATA[stuck at home with a child]]></category>
		<category><![CDATA[too much to do]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[you can't control everything]]></category>
		<category><![CDATA[swim diapers]]></category>
		<category><![CDATA[yoga and motherhood]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=174</guid>
		<description><![CDATA[As you may or may not know, Labor Day is a celebration of workers &#8212; a &#8220;yearly national tribute to the contributions workers have made to the strength, prosperity, and well-being of our country,&#8221; according to the Department of Labor.
What I want to know is who figured giving people a day off from work was [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2009/09/labor-day-indeed/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Everything Grows Faster in the Summer</title>
		<link>http://www.yogamamame.com/2009/09/everything-grows-faster-in-the-summer/</link>
		<comments>http://www.yogamamame.com/2009/09/everything-grows-faster-in-the-summer/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 20:34:33 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[chattering mind]]></category>
		<category><![CDATA[daycare]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[motion]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[social life]]></category>
		<category><![CDATA[structure]]></category>
		<category><![CDATA[stuck at home with a child]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[you can't control everything]]></category>
		<category><![CDATA[children growing up]]></category>
		<category><![CDATA[enjoying the moment]]></category>
		<category><![CDATA[yoga and motherhood]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=172</guid>
		<description><![CDATA[I have acquired yet another in the growing number of items on my list of Things I Know Better Than to Do But Do Anyhow.
I have just finished sorting through Jake and Lily&#8217;s outgrown clothes, putting them away in anticipation of the spring kids&#8217; rummage sale at the Jewish Community Center to which I will [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2009/09/everything-grows-faster-in-the-summer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are We There Yet? (Part Two: Preschool Version)</title>
		<link>http://www.yogamamame.com/2009/08/are-we-there-yet-part-two-preschool-version/</link>
		<comments>http://www.yogamamame.com/2009/08/are-we-there-yet-part-two-preschool-version/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 20:40:48 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Mommy time]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[daycare]]></category>
		<category><![CDATA[following your heart]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[partners]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[sense of self]]></category>
		<category><![CDATA[social life]]></category>
		<category><![CDATA[stuck at home with a child]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[preschool graudation]]></category>
		<category><![CDATA[yoga and motherhood]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=171</guid>
		<description><![CDATA[Today was the end-of-the-school year potluck in Jake&#8217;s preschool class.  Same summer-ish excitement that I recall from the end of my somewhat-older-than-two-and-a-half-years-old school years.  Same excuse to eat ice cream instead of lunch.  Same sense of happy displacement at having parents on the playground in the middle of the day.
Plus, as a mother, a little [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2009/08/are-we-there-yet-part-two-preschool-version/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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