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	<title>YogaMamaMe.com &#187; school</title>
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	<link>http://www.yogamamame.com</link>
	<description>A Community of Moms Trying to Keep From Losing Their Mindfulness</description>
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		<title>Full Circle</title>
		<link>http://www.yogamamame.com/2010/04/full-circle/</link>
		<comments>http://www.yogamamame.com/2010/04/full-circle/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 16:21:22 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Mama instinct]]></category>
		<category><![CDATA[Mommy time]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bath time]]></category>
		<category><![CDATA[bed time]]></category>
		<category><![CDATA[being connected to everything]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[centering]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[chattering mind]]></category>
		<category><![CDATA[communicating]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[daycare]]></category>
		<category><![CDATA[discomfort verus pain]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[feeding my child]]></category>
		<category><![CDATA[following your heart]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[inner beauty]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[intentions versus goals]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[letting instead of making]]></category>
		<category><![CDATA[motion]]></category>
		<category><![CDATA[nonharming]]></category>
		<category><![CDATA[opening your heart]]></category>
		<category><![CDATA[parents/being the child]]></category>
		<category><![CDATA[partners]]></category>
		<category><![CDATA[patience (and losing it)]]></category>
		<category><![CDATA[potty training]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[respecting your body]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[sense of self]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[social life]]></category>
		<category><![CDATA[stillness]]></category>
		<category><![CDATA[structure]]></category>
		<category><![CDATA[stuck at home with a child]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[the bigger picture]]></category>
		<category><![CDATA[toddler tantrums]]></category>
		<category><![CDATA[too much to do]]></category>
		<category><![CDATA[traveling with  toddler]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[yoga class]]></category>
		<category><![CDATA[you can't control everything]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=200</guid>
		<description><![CDATA[I&#8217;ve been writing YogaMamaMe since Jake was younger than Lily is now.
This makes me think a lot of things:  How quickly time passes when you have kids.  How scary it is to watch time pass so quickly, especially when you have kids.  And how I seem to be repeating myself.
Take last night, for instance.  I [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2010/04/full-circle/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Careful What You Wish For (2010 Version) &#8212; I Still Want to Hug Him</title>
		<link>http://www.yogamamame.com/2010/04/careful-what-you-wish-for-2010-version-i-still-want-to-hug-him/</link>
		<comments>http://www.yogamamame.com/2010/04/careful-what-you-wish-for-2010-version-i-still-want-to-hug-him/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 15:10:33 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Mama instinct]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[chattering mind]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[stuck at home with a child]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=197</guid>
		<description><![CDATA[It occurred to me this morning, as I wandered the empty kitchen feeling just a little bit sick over leaving my son in his new classroom, that this surely must not be the first time I&#8217;ve thought to myself, &#8220;Careful what you wish for.&#8221;
Surprisingly, it turns out I last wrote those words nearly a year [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2010/04/careful-what-you-wish-for-2010-version-i-still-want-to-hug-him/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Imagine How Pushy I&#8217;ll Be By the Time Jake&#8217;s in College</title>
		<link>http://www.yogamamame.com/2010/01/imagine-how-pushy-ill-be-by-the-time-jakes-in-college/</link>
		<comments>http://www.yogamamame.com/2010/01/imagine-how-pushy-ill-be-by-the-time-jakes-in-college/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 20:02:55 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[awareness]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[chattering mind]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[letting instead of making]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[the bigger picture]]></category>
		<category><![CDATA[toddler tantrums]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[yoga class]]></category>
		<category><![CDATA[you can't control everything]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=190</guid>
		<description><![CDATA[I thought I had it under control.
A couple of years ago I had that breakdown over Jake&#8217;s fifteen-month evaluation at preschool &#8212; the kind where they determine whether said fifteen-month-old can say anything more than &#8220;Mama&#8221; and &#8220;Dada&#8221; and pick up a Cheerio with his fingers.  And that breakdown, I felt, brought me to a [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2010/01/imagine-how-pushy-ill-be-by-the-time-jakes-in-college/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Jake and I Go to the Dentist (and Have Fun)</title>
		<link>http://www.yogamamame.com/2009/11/jake-and-i-go-to-the-dentist-and-have-fun/</link>
		<comments>http://www.yogamamame.com/2009/11/jake-and-i-go-to-the-dentist-and-have-fun/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 19:29:06 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Mommy time]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[chattering mind]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[social life]]></category>
		<category><![CDATA[stuck at home with a child]]></category>
		<category><![CDATA[too much to do]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[yoga and motherhood]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=183</guid>
		<description><![CDATA[On Sunday I climbed the curved ladder to the top of the play structure for the very first time.
Jake beat me to this milestone by several months and four decades.  But that didn&#8217;t cheapen the fun of climbing, rung by rung, up and then, a little at a time, over until I crouched horizontally over [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2009/11/jake-and-i-go-to-the-dentist-and-have-fun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>H1N1 Pays a Visit</title>
		<link>http://www.yogamamame.com/2009/11/h1n1-pays-a-visit/</link>
		<comments>http://www.yogamamame.com/2009/11/h1n1-pays-a-visit/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 16:42:27 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Mommy time]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[structure]]></category>
		<category><![CDATA[stuck at home with a child]]></category>
		<category><![CDATA[H1N1]]></category>
		<category><![CDATA[sick days]]></category>
		<category><![CDATA[yoga and motherhood]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=179</guid>
		<description><![CDATA[Actually, I don&#8217;t really know that it&#8217;s H1N1 with whom we&#8217;ve tangoed over the past week.  But I&#8217;ve been told that right now anything that looks like flu must be of the swine variety.
Like most of the H1N1 lore I&#8217;ve been hearing, there&#8217;s no telling how accurate this information I&#8217;m spreading around is.  But no [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2009/11/h1n1-pays-a-visit/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Everything Grows Faster in the Summer</title>
		<link>http://www.yogamamame.com/2009/09/everything-grows-faster-in-the-summer/</link>
		<comments>http://www.yogamamame.com/2009/09/everything-grows-faster-in-the-summer/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 20:34:33 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[chattering mind]]></category>
		<category><![CDATA[daycare]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[motion]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[social life]]></category>
		<category><![CDATA[structure]]></category>
		<category><![CDATA[stuck at home with a child]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[you can't control everything]]></category>
		<category><![CDATA[children growing up]]></category>
		<category><![CDATA[enjoying the moment]]></category>
		<category><![CDATA[yoga and motherhood]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=172</guid>
		<description><![CDATA[I have acquired yet another in the growing number of items on my list of Things I Know Better Than to Do But Do Anyhow.
I have just finished sorting through Jake and Lily&#8217;s outgrown clothes, putting them away in anticipation of the spring kids&#8217; rummage sale at the Jewish Community Center to which I will [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2009/09/everything-grows-faster-in-the-summer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our First Stitches</title>
		<link>http://www.yogamamame.com/2009/06/our-first-stitches/</link>
		<comments>http://www.yogamamame.com/2009/06/our-first-stitches/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 19:53:02 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Mama instinct]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[centering]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[letting instead of making]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[you can't control everything]]></category>
		<category><![CDATA[crisis mode]]></category>
		<category><![CDATA[playground injuries]]></category>
		<category><![CDATA[yoga and motherhood]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=166</guid>
		<description><![CDATA[When I was in eighth grade, my two best friends and I had an inexplicable obsession with the movie Kramer vs. Kramer.
We pined for Dustin Hoffman (must have been the feathered early-eighties hair).  Pre-VCR&#8217;s and DVD&#8217;s, we sat through it in the theater multiple times trying to memorize the dialogue.  We tracked down and then [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2009/06/our-first-stitches/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Full of Firsts &#8212; And Not a Parent in Sight</title>
		<link>http://www.yogamamame.com/2009/06/full-of-firsts-and-not-a-parent-in-sight/</link>
		<comments>http://www.yogamamame.com/2009/06/full-of-firsts-and-not-a-parent-in-sight/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 15:57:00 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Mommy time]]></category>
		<category><![CDATA[being connected to everything]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[communicating]]></category>
		<category><![CDATA[daycare]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[intentions versus goals]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[stuck at home with a child]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[yoga class]]></category>
		<category><![CDATA[day care]]></category>
		<category><![CDATA[yoga and motherhood]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=165</guid>
		<description><![CDATA[I thought &#8212; mistakenly, as it turned out &#8212; that it was pretty momentous to be witnessing Lily&#8217;s first props-assisted rollover yesterday.
We were about midway through our hour-long drop-off at daycare.  I was pretending not to notice the time I was supposed to be using for myself slipping away as I clung to my girl.  [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2009/06/full-of-firsts-and-not-a-parent-in-sight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Day of School (Infant Remix)</title>
		<link>http://www.yogamamame.com/2009/06/first-day-of-school-infant-remix/</link>
		<comments>http://www.yogamamame.com/2009/06/first-day-of-school-infant-remix/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 20:40:40 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Mommy time]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[daycare]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[leaving baby at daycare]]></category>
		<category><![CDATA[yoga and motherhood]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=163</guid>
		<description><![CDATA[Here is how not to get ready for your baby girl&#8217;s first day of daycare:
First, while it might seem like a good idea at the time, I do not recommend spending the previous week visiting your mother-in-law in St. Louis, having a lovely time, receiving lots of help with child care, and generally forgetting why [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2009/06/first-day-of-school-infant-remix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My First Purim Carnival!  (and Jake&#8217;s too)</title>
		<link>http://www.yogamamame.com/2009/03/my-first-purim-carnival-and-jakes-too/</link>
		<comments>http://www.yogamamame.com/2009/03/my-first-purim-carnival-and-jakes-too/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 14:41:05 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[balance]]></category>
		<category><![CDATA[being connected to everything]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[inner beauty]]></category>
		<category><![CDATA[letting instead of making]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[social life]]></category>
		<category><![CDATA[structure]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[you can't control everything]]></category>
		<category><![CDATA[Jewish identity]]></category>
		<category><![CDATA[Purim]]></category>
		<category><![CDATA[yoga and motherhood]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=143</guid>
		<description><![CDATA[It is, perhaps, the most remarkable change that motherhood has wrought:  I looked forward to the Purim Carnival for weeks before it was upon us.
This is remarkable because &#8212; although this was my first Purim Carnival &#8212; it was certainly not my first opportunity to attend one.
Purim &#8212; for those who have not had and/or [...]]]></description>
		<wfw:commentRss>http://www.yogamamame.com/2009/03/my-first-purim-carnival-and-jakes-too/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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