From the category archives:

illness

Learning to Let Go of Frustration While Walking Through the Mall with Jake

April 15, 2008

It’s amazing how our children can teach us things even in a place so little conducive to spiritual enlightenment as the Asheville Mall.
The lesson that needed learning began yesterday morning, when Mike more or less demanded I see a doctor. I didn’t put up much of a fight, probably because I was too busy [...]

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Facing Life’s Daily Detours Like Bamboo

April 12, 2008

Yesterday I planned on writing a YogaMamaMe entry even though I really didn’t have time for it.
As a result, I found myself with 10 minutes to go before yoga class began as I threw myself into the car and marveled yet again at how it always seems to be 5 minutes later by the car [...]

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Being Open to Change

April 2, 2008

I was stuck in the back of yoga class again yesterday.
This is not my favorite spot, for no particular reason, other than habit. I like being in the front, in my own world, diving into empty space instead of someone else’s mat. No doubt books (or at least lengthy articles) could be written [...]

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Learning to Trust (Including Yourself)

March 28, 2008

My favorite yoga class begins in 10 minutes, and I will not be there.
I ensured this outcome by eating breakfast a few minutes ago because I knew I could not be trusted to resist throwing on my yoga clothes at the last minute and dashing out the door. [One should not eat ideally 3 [...]

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Taking Care of Yourself When You’re Sick Instead of Pretending You’re Not

March 27, 2008

Once again, Jake is sick and — despite my best efforts at denying it — so am I.
Just a cough and a scratchy throat. Plus this weird thing where I wake up with my eyes all puffy and glued shut. But enough for me to feel tired and defeated and like a complete [...]

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When I’m Sleepy I’m Even More Critical of Myself

March 26, 2008

It never really goes away, does it? How many times your brand new baby wakes you up every night and how you get him back to sleep morphs into whether, when, and how to sleep train. Once you’re over the guilt and/or exhaustion produced by your decision, a bout of teething sends you [...]

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How Getting Knocked Off My Feet Helped Me to Grow

March 25, 2008

Yesterday I surveyed the field of unexpected obligations suddenly stretching between me and my YogaMamaMe website and declared myself okay. Getting published, I realized, had become too much of a goal, and I should feel deep gratitude to the Universe for throwing a bunch of other things at me as a reminder that I [...]

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Day One

March 18, 2008

Last week, I told an agent friend about the proposal I’m working on for a book called YogaMamaMe: How to Be Mindful When Your Mind Is on Your Baby. It deals, I explained, with that period of new motherhood around a year after giving birth when you decide you’re ready to be yourself again [...]

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