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	<title>YogaMamaMe.com &#187; ayurveda</title>
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	<link>http://www.yogamamame.com</link>
	<description>A Community of Moms Trying to Keep From Losing Their Mindfulness</description>
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		<title>Full Circle</title>
		<link>http://www.yogamamame.com/2010/04/full-circle/</link>
		<comments>http://www.yogamamame.com/2010/04/full-circle/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 16:21:22 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Mama instinct]]></category>
		<category><![CDATA[Mommy time]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bath time]]></category>
		<category><![CDATA[bed time]]></category>
		<category><![CDATA[being connected to everything]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[centering]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[chattering mind]]></category>
		<category><![CDATA[communicating]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[daycare]]></category>
		<category><![CDATA[discomfort verus pain]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[feeding my child]]></category>
		<category><![CDATA[following your heart]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[inner beauty]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[intentions versus goals]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[letting instead of making]]></category>
		<category><![CDATA[motion]]></category>
		<category><![CDATA[nonharming]]></category>
		<category><![CDATA[opening your heart]]></category>
		<category><![CDATA[parents/being the child]]></category>
		<category><![CDATA[partners]]></category>
		<category><![CDATA[patience (and losing it)]]></category>
		<category><![CDATA[potty training]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[respecting your body]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[sense of self]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[social life]]></category>
		<category><![CDATA[stillness]]></category>
		<category><![CDATA[structure]]></category>
		<category><![CDATA[stuck at home with a child]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[the bigger picture]]></category>
		<category><![CDATA[toddler tantrums]]></category>
		<category><![CDATA[too much to do]]></category>
		<category><![CDATA[traveling with  toddler]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[yoga class]]></category>
		<category><![CDATA[you can't control everything]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=200</guid>
		<description><![CDATA[I&#8217;ve been writing YogaMamaMe since Jake was younger than Lily is now.
This makes me think a lot of things:  How quickly time passes when you have kids.  How scary it is to watch time pass so quickly, especially when you have kids.  And how I seem to be repeating myself.
Take last night, for instance.  I [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Imagine How Pushy I&#8217;ll Be By the Time Jake&#8217;s in College</title>
		<link>http://www.yogamamame.com/2010/01/imagine-how-pushy-ill-be-by-the-time-jakes-in-college/</link>
		<comments>http://www.yogamamame.com/2010/01/imagine-how-pushy-ill-be-by-the-time-jakes-in-college/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 20:02:55 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[awareness]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[chattering mind]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[letting instead of making]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[the bigger picture]]></category>
		<category><![CDATA[toddler tantrums]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[yoga class]]></category>
		<category><![CDATA[you can't control everything]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=190</guid>
		<description><![CDATA[I thought I had it under control.
A couple of years ago I had that breakdown over Jake&#8217;s fifteen-month evaluation at preschool &#8212; the kind where they determine whether said fifteen-month-old can say anything more than &#8220;Mama&#8221; and &#8220;Dada&#8221; and pick up a Cheerio with his fingers.  And that breakdown, I felt, brought me to a [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>&#8220;Mommy, Go Work.&#8221;</title>
		<link>http://www.yogamamame.com/2009/01/mommy-go-work/</link>
		<comments>http://www.yogamamame.com/2009/01/mommy-go-work/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 16:45:20 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[awareness]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[sense of self]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[too much to do]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[yoga class]]></category>
		<category><![CDATA[you can't control everything]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[calming breaths]]></category>
		<category><![CDATA[child growing up]]></category>
		<category><![CDATA[yoga and motherhood]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=122</guid>
		<description><![CDATA[&#8220;Mommy, go work.&#8221;
Jake said these words gently, with a firm hand on my knee as if to steady me for the blow of his very first (but, oh, I know, definitely not his last) leave-me-alone-already.
We were in his new classroom, on his first day at the &#8220;big kids&#8221; preschool across the street from his former [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Monday Mornings, Sleeping Late, and the Clash of the &#8220;Should Do&#8217;s&#8221;</title>
		<link>http://www.yogamamame.com/2008/07/monday-mornings-sleeping-late-and-the-clash-of-the-should-dos/</link>
		<comments>http://www.yogamamame.com/2008/07/monday-mornings-sleeping-late-and-the-clash-of-the-should-dos/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 16:08:05 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Mommy time]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[being in the moment]]></category>
		<category><![CDATA[chattering mind]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[partners]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stillness]]></category>
		<category><![CDATA[structure]]></category>
		<category><![CDATA[the bigger picture]]></category>
		<category><![CDATA[too much to do]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogamamame.com/?p=90</guid>
		<description><![CDATA[Jake slept in this Monday morning.  I did too, for a while.  Until Mike told me it was eight o&#8217;clock and suddenly my eyes were wide open like a Bush voter who finds out for the first time that Iraq had nothing to do with 9/11.  One minute I was dozing blissfully, [...]]]></description>
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		<slash:comments>2</slash:comments>
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